For those of us who are living lives filled with stress, pressing responsibilities or overwhelm, this is the class that we most recommend as your first step to self-care.

Rachelleā€™s meditation classes are an absolute joy ā€“ and when the incredible sounds of her singing bowls are added, the experience becomes even more magical. The vibrational frequencies of crystal signing bowls create a powerful resonance that can be felt throughout the body aiding the relaxation process.

Even the most experienced meditation class participants say that Rachelleā€™s guided meditations are the best that they have experienced.

Itā€™s impossible to describe how utterly restorative these classes are.