For those of us who are living lives filled with stress, pressing responsibilities or overwhelm, this is the class that we most recommend as your first step to self-care.

This is especially true for our children and young people. They are growing up in a world that is difficult for many of us to live in comfortably. Providing them with a regular opportunity to learn ways to manage their stress levels is incredibly important.

Rachelle’s meditation classes are an absolute joy – and when the incredible sounds of her singing bowls are added, the experience becomes even more magical. The vibrational frequencies of crystal signing bowls create a powerful resonance that can be felt throughout the body aiding the relaxation process.

Even the most experienced meditation class participants say that Rachelle’s guided meditations are the best that they have experienced.

It’s impossible to describe how utterly restorative these classes are.