Experience the perfect blend of physical release and subconscious transformation in this 60-minute Hypno Yin class. Combining the soothing stretches of Yin Yoga with the transformative power of hypnosis, this unique practice is designed to leave you feeling deeply relaxed, centered, and empowered.
This course equips adults with the knowledge, skills, and confidence to recognise, understand and respond to a friend, family member, co-worker, or another adult, experiencing a mental health problem or mental health crisis.
Please note this course will be held over two days, March 27th & 28th.
This course equips adults with the knowledge, skills, and confidence to recognise, understand and respond to a friend, family member, co-worker, or another adult, experiencing a mental health problem or mental health crisis.
Please note this course will be held over two days, March 22nd and 23rd.
