In addition to our regular services, we hold the following classes here at Kanyini Collective in Cooroy on the Sunshine Coast.
All classes are held by experienced, trained and qualified instructors.
When you purchase a class at Kanyini Collective, you are helping to support free and low-cost mental health programs in the Noosa and Sunshine Coast areas.
Ice Bath Cold Water Therapy
While the thought of submerging yourself into icy cold water may send shivers down your spine, research reveals proven ways icy dips benefit both mind and body.
Yin Yoga
Yin Yoga is a very gentle practice that’s suitable for everyone. Anyone who wishes to slow down, rest, work on flexibility & joint mobility in a very gentle way will deeply benefit. When we choose to slow down, to be still, to notice sensations of the body and the breath, we help the mind settle and create clarity – allowing us to be more connected with ourselves.
Yin Yoga – Chair Yoga
This class is a seated class for those who may find it difficult to get down onto the floor and back up again. All the same benefits of a standard Yin Yoga class can be achieved while seated. Come along and enjoy an hour of total relaxation, gentle stretches and meditation.
Functional Breathwork
Coming soon!
Teen Meditation After School
Coming soon!
Women’s Wellness Workshop Series
Coming soon!